Celebrating Non-Scale Victories!

Celebrating a non-scale victory today. This is my favorite shirt. It used to be tight on me. It is now noticeably loose! I haven’t lost much on the scale. (Down 5 lbs...

Where Have I Been? | Life Update

I have been quiet for a few days and wanted to check in and give you an update. Thank you to all who have reached out to check on me. Your love and support means more...

Easy 30 Kettlebell Workout

Here is the audio download of the Easy 30 Kettlebell Workout I mention in my video today over on my Wanda Chiquita Bonita YouTube channel. I still can’t find the...

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On December 2, 2023, I will be running the San Antonio Rock n Roll Half Marathon on behalf of St. Jude's Children's Research Hospital. If you’d like to support me, please make a donation at the link below!

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