Today is National Gluten Free Day! As someone with gluten intolerance, I understand how important it is to raise awareness on this topic. I suffered for decades with many of these symptoms before I was diagnosed. Since going gluten free over 15 years ago, my life completely changed. I am incredibly grateful for my health and for all of the choices we have today. Being gluten-free is no longer odd or weird! Happy Gluten Free Day! #grateful #glutenfree #glutenintolerance #celiacdisease #wheatfree #happyglutenfreeday

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On December 2, 2023, I will be running the San Antonio Rock n Roll Half Marathon on behalf of St. Jude's Children's Research Hospital. If you’d like to support me, please make a donation at the link below!

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